Featured 'Pole Artist' of the Month
Each month we will be bringing you a featured Pole Artist. Our featured Artist will answer questions about their pole background, their favourite combos, and hopefully will also give us their top training tips!
|
|
1. What’s your favourite cheese? Feta and Goats cheese because they are the healthy kind
2. Can you please tell us your top pole training tip? DON’T GIVE UP!! – some moves take ages to get so you need to be patient and keep trying :)
3. What is your favourite pole move? Definitely what I call the ‘Emma Nicholson split’ which you can see in my photo
4. What is your ‘go-to’ pole combination? My pole go to combo is definitely shoulder mount to scoprio to reverse mount and then flag - love it!!
5. What is your current nemesis move? The aerial deadlift…. It is taking me ages to get but I am grabbing tips off everyone I can and am determined to get it.
6. What move took you the longest to nail? The fonji – took a good few months of (excuse the pun) flipping trying
7. Heels or bare feet? Definitely bare feet – I like to see my pointy toes
8. Favourite song (or type of music) to pole to? I love songs from soundtracks and anything that creates a sense of power!
9. Any tips for returning to pole after injury? Firstly figure out why you injured yourself… what move where you doing? How were you doing it? Make a plan to ensure that it doesn’t happen again by either improving strength or technique. Once you start, take it easy and ease yourself in.
2. Can you please tell us your top pole training tip? DON’T GIVE UP!! – some moves take ages to get so you need to be patient and keep trying :)
3. What is your favourite pole move? Definitely what I call the ‘Emma Nicholson split’ which you can see in my photo
4. What is your ‘go-to’ pole combination? My pole go to combo is definitely shoulder mount to scoprio to reverse mount and then flag - love it!!
5. What is your current nemesis move? The aerial deadlift…. It is taking me ages to get but I am grabbing tips off everyone I can and am determined to get it.
6. What move took you the longest to nail? The fonji – took a good few months of (excuse the pun) flipping trying
7. Heels or bare feet? Definitely bare feet – I like to see my pointy toes
8. Favourite song (or type of music) to pole to? I love songs from soundtracks and anything that creates a sense of power!
9. Any tips for returning to pole after injury? Firstly figure out why you injured yourself… what move where you doing? How were you doing it? Make a plan to ensure that it doesn’t happen again by either improving strength or technique. Once you start, take it easy and ease yourself in.